Insulating Wooden Subfloor

How to insulate a (wooden) subfloor
To insulate a subfloor with wooden beams and planks or plywood you need to add mass. The a lack of mass is the main problem that causes noise problems to- and from neighbours upstairs and downstairs. In most cases neighbours can almost literally follow each conversation and footsteps. We recommend to add mass as basis of insulation, this will reduces airborne noises such as music, voice and other sounds.

Short description of subfloor insulation
The best product to insulate a subfloor is Isomat KE, we recommend the 14 kg/m² type. This is the heaviest insulation sheet we have and is about 5 to 6 mm thick. Make sure the floor is dry and free of dust. Apply a thin layer of Stauf Extreme Tack and place the Isomat KE with its fiber backing on the Stauf glue. Avoid air bubbles between the Isomat and the floor and give the sheets a firm knocking. If you see any cracks of gaps amongst the wall and the Isomat sheets fill them in with some sealant or kit. We also recommend to use the Aluminum finishing tape to seal the seams between each Isomat sheet, this makes the floor more waterproof in case of an accident.

Now that you have the Isomat in place, we advise to use a covering to place over the Isomat. This will increase stiffness in the wooden subfloor and more insulation. For this you can use a plywood or underlayment of at least 12 mm. This board material can be screwed in place through the Isomat into the subfloor, it gives the floor more rigidity.

Guideline subfloor insulation
You will find the extensive step-by-step plan with more subfloor solutions for insulating wooden floors on our tips page.

Below you will find the products for insulating wooden subfloors

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  1. Isomat KE Fiber
    Isomat KE Fiber
    Sound-insulating mat
    • Heavy mass loaded vinyl
    • Noise insulation
    • To insulate lightweight floors, wall etc.

    Starting at £27.00

    £45.48
    (incl. tax)
  2. Polypress | Vibration isolation
    Polypress
    Vibration insulation acoustic foam
    • Vibration isolating foam
    • Decouples sound source
    • For floating floors

    Starting at £12.94

    (incl. tax)
  3. Isotape Alu
    ALU Finishing Tape
    For masking seams and cracks
    • Aluminium Finishing tape
    • Prevents the ingress of oil, moisture and dirt
    • Non-shrink, resistant to 70 degrees

    Starting at £12.18

    (incl. tax)
  4. Acoustic Cotton Wool
    Acoustic Cotton Wool
    Absorption and insulation material
    • Made of recycled textiles
    • Sound and thermal insulating
    • The alternative to mineral wool

    Starting at £17.52

    (incl. tax)
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All the information you need about acoustic solutions in- and around your home you can find on our Tips & Tricks page. Need advise? Just let us know by sending an email.